Thomas Tomlo
Founder/CEO
Contact: ttomlo@humandevelopmentsystems.com

Emil H. Takeuchi
Director of Culinary Operations
Contact: etakeuchi@humandevelopmentsystems.com

Robert Spencer Allen, Jr.
Director of Post Rehab Operations
Contact: sallen@humandevelopmentsystems.com





Thomas Tomlo

Thomas Served in The United States Marine Corps for eight years as a Martial Arts instructor, trainer, fitness specialist, and raced for the 3rd force recon cycling team. He brings over 18 years experience in the Health and fitness field. Thomas is renowned for his conditioning programs and has been recognized both nationally and internationally. He has worked with Professional athletes from a number of leagues and organizations. Thomas currently serves on the advisory board for fitness magazine. He is a competitive tri-athlete and adventure race enthusiast. Thomas is the personal trainer for Dr. Condoleezza Rice, Jenna Bush, Barbara Bush, numerous Government officials, U.S. and Foreign Dignitaries. In addition to his role with HDS, Thomas serves as the Fitness Director to The Energy Fitness Club in Arlington VA.

Agencies/Organizations/Program

• 1999 MLB Major League Baseball
• 2000 NCAA Football, Division I, II, III
• 2001 IPFL Indoor Professional Football League
• 2002 WNHL Woman’s National Hockley League
• 2003 D.S. Diplomatic Security
• 2003 U.S.S.S. Secret Service
• 2003 NFL National Football League
• 2004 C.I.A Central Intelligence Agency
• 2005 F.B.I. Federal Bureau of Investigation
• 2005 NCAA Women’s Lacrosse, Division I
• 2006 W.H. White House
• 2006 S.D. State Department

Education/Licenses/Certifications

• 1992 AFAA Aerobics and Fitness Association of America | Strength Conditioning specialist
• 1998 USA University of South Alabama | Exercise Science
• 2001 MATT Science II | Instructor
• 2003 ASHI American Safety and Health Institute | Wilderness First Aid Training
• 2004 NASM National Academy of Sports Medicine | Personal Trainer
• 2006 USCI United States Career Institute | Nutritional Specialist
• 2008 AHA American Heart Association | CPR/AED
• 2008 ASFA American Sport and Fitness Association | Sport Nutritionist
• 2009 ASFA American Sport and Fitness Association | Sport Specific Trainer

Select Awards/Accomplishments/Achievements

• 1997-2002 USMC | 6 Time Company “Iron Man” Award
• 1997-2003 USMC | National Defense Medal, Select MCR Medal, Honorable Discharge
• 2003-2004 Men’s Fitness Nominated “Top 100 Trainers”
• 2004-2009 Official Fitness Advisor | Snikiddy Organic Foods Co.
• 2006-2009 Official Fitness Advisor | Susan G. Komen National Race for the Cure

Featured on numerous TV organizations

CNN Advisor | NBC Advisor | ABC Advisor | Today Show Advisor | Entertainment Tonight

Featured in numerous Publications

Runner’s World Advisor | Fitness Magazine Advisor | USA Today Advisor | Men’s Fitness

Personal Philosophy
“You get out of life what you put into it - create your destiny”

Return to Top





Emil H. Takeuchi

Specialties:

  • Martial Arts/Self defense
  • Diet and Menu Development
  • Strength and Conditioning

Bio:

Emil is a unique entity in the fitness field as he is not only physically active with knowledge of fitness and weight loss but he is also a trained chef and specializes in healthy cuisine.

Emil’s culinary journey began in Cambridge, MA at the acclaimed “Atrium Dining Room” located in The Harvard Inn. From there Emil has gained extensive culinary knowledge while working for the Four Seasons Hotel, The Sports Club/LA, and critically acclaimed chef, the “Iron Chef” Masahauru Morimoto.

It was at the Sports Club/LA where Emil was able to showcase his love for healthy alternative cuisine, and create a great dining experience for those who wanted to eat healthy, and offered menus and cooking classes. Emil has demonstrated his Healthy Culinary Menu on Fox 5 news, and has appeared on “Sports Talk” with Glenn Harris on News channel 8.

Although Emil’s culinary knowledge and experience may sound impressive, his physical background is an equal match. Emil has been taking martial arts since the age of four, and poses a black belt in Shorin Ryu, and Uechi Ryu Karate. Emil is actively training in: MMA, Krav Maga, and Brazilian Jiu-Jitsu. Emil also wrestled in high school, and was ranked one of the top wrestlers in his division. He understands the dynamics of gaining muscle and constantly making weight. Emil has also trained and completed the first Boston Harbor Triathlon.

Emil’s training background is mostly in Children’s Karate/self defense, and Women’s self defense classes. He brings a unique method of both martial arts and weights to help while offering a menu plan to go along with your work out program.

As a parent Emil understands the growing concern of child obesity and hopes to form a Kids work out boot camp, where he can educate both the parents and the children the importance of proper nutrition and physical activity.

Emil’s philosophy is simple.
“Live Life”

Return to Top





Robert Spencer Allen, Jr.

EDUCATION

Masters of Science, Exercise Science
University of South Alabama, December 2003
Bachelor of Science, Physical Education, Exercise Science
University of South Alabama, December 2001


EDUCATIONAL LEADERSHIP

Independent Research

University of South Alabama, 2004

  • Designed a comparative study on balance and strength w/ swiss balls vs. machines
  • Gathered data and collaborated with health professionals to interpret results

HEALTH AND EXERCISE EXPERIENCE

Fitness Director/ Personal Trainer

Planet Fitness , Mobile, Alabama, January 2005-Present

  • Implemented classes in group fitness and one-on-one therapy
  • Managed personal training contracts and accounts
  • Provided exercise prescriptions for new members

Personal Trainer

Cory Everson’s Fitness for Women, Mobile Alabama, Feb 2004-May 2005 | Personal Trainer
YMCA Moorer Branch, Mobile, Alabama, January 2002-August 2003 | Personal Trainer/Nutritional Guidance Counselor

  • Designed a schedule for classes and employees
  • Developed and implemented exercise and nutrition programs
  • Trained clients one-on-one to achieve their fitness goals
  • Measured client body fat, heart rate and blood pressure
  • Performed client orientation and fitness assessments
  • Maintained exercise equipment and supervised workout area

Internship

Providence Wellness and Rehabilitation Center, Mobile, Alabama, September-December, 2003
Prohealth Fitness and Rehabilitation Center, Mobile, Alabama, April-July, 2001
University of South Alabama Cardiac Rehab, Mobile, Alabama, September-May, 2001

  • Conducted fitness screenings and goal assessments
  • Designed and implemented strength training program for cardiac patients
  • Assisted stroke patients with flexibility and strength training
  • Instructed class of 32 cardiac patients on stretches and warm-ups
  • Led aqua aerobics class for cardiac patients

Return to Top